Your How-To Guide To Healthy Eating


Say Goodbye To Constant Trips To The Doctors Office & Take Control Of Your Families Health!

Your shortcut to banishing stress and achieving the health of your dreams!

You want to feed your family healthy food, but you don’t know where to start.  A trip to the natural health food store leaves your head swimming and your pocketbook empty.

It seems it’s perpetually 5 p.m., and there’s no dinner in sight- much less a nutritious one. 

To fill hungry stomachs, you turn to fast food or quick processed food- yet again- inwardly vowing that next week you really will get this “healthy meals” thing under control.  You feel guilty, but hey, life is busy!

As a busy mom with 3 small children, I can relate!

When I first started eating healthy, I spent hours each day planning and cooking meals for my husband and me.  This worked fine- until we had kids.  With three children under the age of three hanging around my ankles, I was forced to find a solution.

A solution that kept healthy, organic meals on the table- even when I didn’t have hours to cook. 

A way to keep everyone fed for optimal health- without turning to processed foods or a takeout meal.

For the first time, I’ve revealed all my secret recipes to help you reach your ideal weight, restore your vitality, and boost your energy levels- without processed foods, and without the guilt!

Experience the joy of watching your family thrive in optimal health, through this e-book:

How To Live Organic: What to Eat for Breakfast, Lunch and Dinner

This guide will empower you to proudly serve your family the world’s healthiest foods- without spending hours in the kitchen!

Buy now for immediate download $17

 Back To School Sale: $3

You’ll get these real- life solutions from someone who’s in the kitchen trenches with you:

  • Meal planning tips to keep your nutritious meals on the table night after night
  • Side dishes that stretch your budget
  • Variations to use so that your family stays happy
  • How to maximize your time in the kitchen so that you get the maximum result for minimal effort
  • Which sides go best with what dishes, so you can stop pulling your hair out to make a complete meal come together
  • Which foods are the healthiest on the go options
  • How to benefit next week from what you’re cooking tonight
  • How to use your slow cooker to save time and money
  • And much more!

And these simple, no nonsense, but HEALTHY recipes:

  • Breakfast smoothies in five minutes or less: Page 30
  • Homey organic meatloaf and mashed potatoes: Page 79
  • Roast Chicken and Vegetables in less than 30 minutes: Page 56
  • Fish Tacos even fish “haters” will love: Page 87
  • Slow Cooker Spaghetti: Page 72
  • Lunch for little people: Page 43
  • A variety of simple, budget stretching soups: Page 108
  • Simple grilled fish Page 89
  • Crowd pleasing grass fed beef tacos: Page 52
  • How to make budget friendly Spanish rice: Page 105
  • Half a dozen ways to eat eggs and never get tired of them: Page 14

This is your complete, 120 page guide to feeding your family for optimal health. 

You’ll wonder how you ever managed without it!

What People Are Saying:


“I loved them!!  They were very easy to read, follow and understand.  I will be able make a lot of the recipes and switch subs for wheat/gluten free.  I also liked the way you explained how to think ahead and prepare before shopping... I believe you will not only bless families with these books but, revolutionize generations.  People need to understand “we are what we eat.” Healthy, happy well fed children and adults will make a happy planet.”  Mary


“Hi Catherine! I have really been enjoying your books. I spent 3 hours in two grocery stores on Sunday with your guide and The Maker’s Diet book in hand! I am making the tacos tonight and am really looking forward to it. Thanks for all your guidance!” Ashley


“I didn’t waste any time and have already read your entire “Brands.” 🙂 It must have taken you a lot of time. It’s polished and very well-done!” Karen

“Working on my meal plan and grocery list for this week using my new e-book =)” Wendi _________________________________________________________________________________________________________

 …”Just the passion and enthusiasm you exude in the intro would be worth the purchase of the book.” Angela


“Catherine, we had the chuck roast; used the slow cooker. So easy and yummy!! Also went organic food shopping on Sunday. You’re a gem! Thanks for sharing what you know. :)” Daisy


“Finally got your book :)…The house is smelling pretty good right now, and I like that I was able to get everything ready after the kids went to bed and just turn it on this morning, eliminates the temptation to order pizza or get fast food when the craziness explodes after Eli gets up from his nap…” Sarah


“Thank you so much for all your help via your website and Facebook….being new to eating healthy and organic is somewhat complex for me right now….but your eCookbook has helped me a lot….” Rebecca


“I loved your recipe e-book, and thoroughly enjoyed my time last Sunday reading through it.  It will be a treasure in my library of healthy eating.  THANK YOU” Jane


“Oh, I love it! Thanks for the hard work that it must have taken to put it all together! I have told some friends about it too. I am looking forward to trying many of the crockpot recipes.” Micele


“I am ready for the changes and I appreciate your books so much!! Again, thank you” – Andrea


Buy now for immediate download $17  $7


Buy as a package and save $$:

Combo package: Cookbook AND Brand Recommendations Guide

hteorganic-ipad-small + howtoliveorganic-ipad-small


Buy now for immediate download $14  $9

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