How To Take Coconut Oil For Weight Loss

As many of you know, I’ve used organic coconut oil to lose almost 3 sizes of baby weight in the last 4.5 months.  In this video I show you how I take it each day for accelerated weight loss!  I’ll also be talking more about this in the New Year.  Merry Christmas everyone!

You May Also Like

8 Comments

  1. 1
    • 2

      Hey Michelle! Yes, it definitely does- not only does it protect against bacteria and viruses, but the fats in coconut oil are very healthy for maintaining proper progesterone levels in a pregnant Mom- which can actually prevent miscarriages. When the baby is born, the lauric acid will be passed on to baby through breastmilk, from Mom’s intake! It’s amazing stuff! I am convinced my high intake of coconut oil led to my daughter being born in less than 2 hrs! lol!

  2. 3
  3. 4

    Hi! I am totally going to try this coconut oil thing. Im 6 months after having baby boy number 1 and this weight is stubborn. I did the organic switch overnight as well! Lol your story encourages me for sure. But I do have a question, in your video you said you had to take enzymes(I think that’s what it was you said). What kind do you take? Just incase I need them as well.

    Thank you so much for your blog! I enjoy it! Maybe I can buy your book sometime soon. :)

    • 5

      Hi Jillian! I know what you mean about the weight being stubborn. :) I take Garden of Life Omega Zymes digestive enzymes- they are the BEST! :) So glad you enjoy the blog and way to go on switching to organic overnight! :)

  4. 6

    Hi,thanks for sharing your experience with us. I have been having issues losing weight after baby two. I am presently 75kg and am aiming at losing weight to be 60kg.
    Kindly advice me on the kind of food to be eating and also what if I make the coconut oil myself, will it be okey.

    I await your prompt response.

  5. 8

    Hi there,
    Thank you so very much for this post. I’ve been cooking with coconut oil for quite a whole but never knew that I could just eat it off the spoon. I’ve started doing it half a tsp at a time and building up to a tbsp. However, it makes my tummy hurt so much after taking it. What can I do to prevent this?
    Thanks much :-)

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>