How To Make Your Own Adaptogenic Hot Chocolate

My sister in law was recently in town, and she made me something that my healthy self is just simply geeking out over: ADAPTOGENIC ORGANIC HOT CHOCOLATE. Ok….so what are adaptogens? Let’s just say that the translation is this- they make you feel better. happier. calmer. more sane. lower blood pressure. less screaming at kids, pulling hair out, tears- you know 🙂 The scientific definition of adaptogens is that they help your body cope with stress with less of a withdrawal on your system. But back to the chocolate part. So, my sister in law lives in San Francisco and…

Read More...

Review of Door to Door Organics Delivery Service

Do you like having organic, healthy food delivered to your doorstep? I do too. So when I saw a Door to Door Organics delivery truck in my neighborhood, I had to give it a try! Besides being extremely happy, (how can a website be happy? theirs is, somehow) easy to use, and with great customer service, the food is amazing too! And, did I mention I didn’t have to leave my house? My kids love helping to unpack the delicious organic fruits and veggies, and we also get some refrigerated staples like Organic Valley cream cheese & sour cream. I…

Read More...

The best coconut oil!

Happy Wednesday friends! I wanted to tell you about a new coconut oil I found at Whole Foods a couple of weeks ago. Coconut oil has so many amazing benefits, from boosting metabolism and promoting weight loss to helping your heart, and your memory! Click here to watch this video telling why! Feel free to leave your comments below the video and we’ll be happy to answer them! With so much love, and for your extraordinary health! Catherine Slezinger

Read More...

Organic Red Lentil Pasta by Tolerant

What is childhood without noodles? Spaghetti and meatballs? I don’t know many kids who don’t love noodles. But traditional pasta is filled with empty calories and refined, chemical laden white flour. One of our family’s favorites substitutions is the red and green lentil pasta by Tolerant. I couldn’t be happier that my kids are not only NOT eating white flour pasta, they’re eating lentils in a truly innocuous form. The noodles are hearty, filling, and taste great mixed with a generous helping of organic butter. I like to boil the pasta, cook it, drain it, and then melt 3-4 tablespoons…

Read More...

Review of Inner Vitality Mineral Blend

According to Nobel Prize-winner Dr. Linus Pauling, you can trace every illness to a mineral deficiency. This makes sense, because God created us from the earth. We literally need elements of the earth to thrive! Before the advent of pesticides, chemical fertilizers and GMOs, our foods were teeming with minerals and nutrients. Today, even organic food is severely lacking in the nutrients that would have been normal to find in food even 100 years ago. A couple months ago, a friend of mine told me about a mineral supplement that had really impacted her life. She said it was giving…

Read More...

Life Changing Tea by Rishi

I love good tea. But, I can’t handle caffeine. It gives me heart palpitations. So I’m always on the lookout for great herbal blends that taste delicious, have numerous health benefits, and that are free of caffeine. (My husband, on the other hand, does fine with caffeine and loves organic Earl Grey in the mornings for breakfast!) Rishi Teas are hands down the best I’ve ever tasted. They are also very easy to digest. Some herbal teas can be difficult to digest in my experience, but Rishi is gentle, soothing, and tastes truly amazing. I love this organic blueberry rooibos…

Read More...