7 Essential Oils Happy People Use

  (Article courtesy of Young Living) We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy. From healthy habits like adequate sleep and exercise to self-improvement techniques like goal setting, these happiness hacks are often on the schedules of the happiest people. And the best part? There are essential oil uses for each of them! Check out this list of habits and benefits of essential oils below, so you can start your journey to a brighter tomorrow! PEPPERMINT FOR EXERCISE…

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Beautiful Scents: Diffusing Oils At Home

I love diffusing essential oils. I’ll never forget my first try though, which yielded disastrous results. I had heard about “how amazing” oils were and thought it sounded like hype. I kept hearing so much, though, that I decided to try some. I bought an organic brand from our co op along with one of their diffusers. Excited, I plugged in the diffuser and put clove oil all over the pad. I turned it on and waited. 10 minutes later I walked in the room to find my living room smelling like burnt cinnamon! Yuk!! I gave up on essential…

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Five Easy Ways To Help Babies Sleep- Naturally

If you have little ones, then you have been (or maybe still are!) plagued by this question: HOW ON EARTH DO I GET THEM TO SLEEP?!!! HELP!!! When we had our first baby, I couldn’t have ever imagined the effect that sleep deprivation would have on me…night after night after night. I felt like I was in a perpetual twilight zone. Let me also add that I require 8-9 hours of sleep each night in my normal life to feel “ok”- so it was a REAL shock to me when we added a baby to our lives. I decided quickly…

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