Hope you’re having a peaceful December!
I know this time of year can be SO. CRAZY. Christmas parties, Christmas performances…kids off from school… in the midst of all the insanity how can you find a moment’s peace?
One way I love is by getting my diffuser going in my living room each day. It makes me feel like there’s just a little bit more sanity in my life.
And it turns out, there’s a highly scientific explanation for why essential oils affect us so profoundly, and quickly! And it all goes back to the way our amazing Creator designed our brains to interact with our sense of smell.
Here’s a link to an excellent Dr. Josh Axe article explaining how essential oils keep your brain HEALTHY, and calm 🙂
(p.s. right now I have wild orange and grapefruit going in my diffuser!) while….my kids shoot their absurdly large Nerf guns all over the house screaming 😂 😂 😂 😂
With lots of love,