The Many Benefits of Coconut Oil, And Easy Ways To Use It

Back in the 1930s, a dentist named Dr. Weston Price traveled throughout the South Pacific, studying traditional diets and their effect on health, and dental health as well. He found that despite the high fat intake of those eating diets high in coconut products, these traditional peoples were healthy and trim. In 1981, researchers studied populations of two Polynesian atolls. Both groups consumed coconut as their chief source of caloric energy. Researchers found no evidence whatsoever that the high saturated fat intake had a harmful effect in these populations. In contrast, the exact opposite was found! These traditional peoples were…

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We’re Grateful For You! Announcing Our Black Friday Sale!

black-friday-balloons

  Are you frustrated by how hard it is to lose weight and eat healthy organic meals? I was too, which is why I created my ebooks, Eat Fat, Get Skinny, and How to Live Organic: What To Eat for Breakfast, Lunch & Dinner, the definitive, step-by-step guides for making healthy, organic meals, and losing weight quickly and easily! Get yours now: Black Friday Sale 2017 Normally these eBooks sell for $17-27, but for a limited time you can get BOTH for just $7. Yep,  just $7! That’s over 50% off! No trials… no subscriptions… no shenanigans… …I want you to have it because even if…

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HAPPY THANKSGIVING!!! I’m grateful for you!!

HAPPY THANKSGIVING! Growing up, Thanksgiving was one of my most favorite days of the year. I can still smell the smells of fresh rolls coming out of the oven, my Mom stirring gravy on the stove, and my absolute favorite: chocolate pecan pie. YUM. I would pay a lot of money for a chocolate fudge pecan pie right about now, but I’ll be having a homemade organic cheesecake for dessert tonight, so I can’t complain too much! I just thought you might like the recipe for the cheesecake too so you can make it for your next birthday, holiday, or just…

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They Said Milk Was Great For Kids, BUT This Is What They Didn’t Tell You

Milk. It does a body good. And every growing kid needs it, right?  After all, milk in all forms from a variety of animals- cow, goat, sheep, etc, is consumed by people groups in all areas of the world, and has been for thousands of years. So what are we missing in America today? Why do we have milk drama? Lactose intolerant kids, overweight and obesity on the rise, children suffering from diabetes? And doctors telling us that children can only have very select types of milk. What’s the right answer? Here are three articles that will surprise you. Three articles…

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Do you need some whipped cream today? I did…

Best thing ever happened to me. Had a LONG difficult day which included about 5 hours of running errands with children, cleaning, household administrative tasks and much more. Got to my raw milk pickup in late afternoon and was so weary, drained and just ready to fall over. Then my amazing farmer, Brad, just made my entire week!!! He pulled out a jar of this incredible cultured cream his incredible wife Jane made, (she cultures organic raw cream with yogurt cultures and it is the best thing you have ever tasted) and then topped it with WHIPPED cream (see picture)…

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Because sometimes kids…and life…stink :)

Ok so this is kind of hilarious but….it worked for me the other night….I read online that if you put a few drops of essential oils like eucalyptus or lavender or peppermint in the toilet before, um…ya know, doing your business, it would trap the smell before it could even become an issue. SO, I tried it with my boys, who…both went poop back to back in the same toilet. (there are no words) We literally could not smell a THING! OMG! The kids were besides themselves with ecstatic glee. My 8 year old danced around saying how much he…

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